Lisbeth Fruensgaard

Since 2006, Lisbeth Fruensgaard has guided hundreds of people out of stress and shown them the way to an everyday life with calm, balance and surplus. She has taught a large number of companies how to prevent and reduce stress, and her background as a marketing economist (cand.negot.) and experience from the business world gives her solid ballast in relation to also working with stress management at the organizational level. Lisbeth is a trained mindfulness trainer with a specific focus on the MBSR method and also has training as a coach and stress consultant. She is the author of 4 books and also the founder of the concept, Den helstoebte leder, which is for ambitious managers who want strong personal leadership qualities, as well as the Stressmaster Training, which is for you who want to learn how to handle both your own and other people's stress.